Nurturing our Body Relationship with Erika Wirth
In this interview, Erika Wirth of Wirthwellness.org shares her journey to wellness that begins with nurturing her relationship with her body. Our bodies are intelligent. They hold trauma and wisdom. When we can invest in a daily dialogue with our bodies, this relationship spills over into other aspects of our lives and can bring more joy to all other relationships.
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Somatic Healing and Self Love with Anna Demouchet
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