The Spaces in Between

There is power in space and the spaces in between. In music, the spaces in between the notes can set the mood. When speaking, the pauses between words are just as important as the words themselves. 

Did you know? We can actually command attention when we hold the space around us in a certain way. Movement specialist, Tess McGinley shares about how we can utilize the space around our bodies to help us move better, more efficiently and effortlessly. She has also helped many people to overcome arthritis and other body pains through movement.

Tranforming our space to transform our lives, what?? Yes, it works. Laura Forbes Carlin shares how intentional clutter clearing (whether it’s the whole home, a bedroom or an office) can have a transformative effect on ourselves, our children, even our guests. After you watch the video, check out Inspired Everyday Living for inspiration, a free classes and books that can help de-clutter our spaces and our minds.

Healing Through Singing

There’s no question that when we sing, we feel happy. When people sing together there is joy. But, there is actual evidence that singing reaps health benefits. Singing coach, Anny Lieberman shares why she specializes in the Werbeck singing method and how it supports our health.